{"id":4349,"date":"2026-02-22T14:35:09","date_gmt":"2026-02-22T14:35:09","guid":{"rendered":"https:\/\/dujukatiluservisas.lt\/?p=4349"},"modified":"2026-02-22T14:36:03","modified_gmt":"2026-02-22T14:36:03","slug":"silauogiu-nauda-ir-veisles","status":"publish","type":"post","link":"https:\/\/dujukatiluservisas.lt\/en\/silauogiu-nauda-ir-veisles\/","title":{"rendered":"\u0160ilauogi\u0173 nauda ir veisl\u0117s"},"content":{"rendered":"

<\/h4>\n\n\n\n

Sodin\u0117 \u0161ilauog\u0117<\/strong> (Vaccinium corymbosum) labai spar\u010diai populiar\u0117ja Lietuvoje. Kult\u016brin\u0117s auk\u0161ta\u016bg\u0117s \u0161ilauog\u0117s \u012f m\u016bs\u0173 \u0161al\u012f atkeliavo i\u0161 \u0160iaur\u0117s Amerikos. Tai apie 1,5 \u2013 2 m auk\u0161\u010dio kr\u016bmas, priklausantis Vaccinium genties augalams, i\u0161 kuri\u0173 mums \u017einomi vaivorai (girtuokl\u0117s), brukn\u0117s, m\u0117lyn\u0117s, spanguol\u0117s. \u0160ilauog\u0117 yra ilgaam\u017eis erikini\u0173 \u0161eimos augalas, galintis gyventi iki 50-60 met\u0173, ta\u010diau po 20-25 met\u0173 kr\u016bmus reikia nupjauti ir atjauninti.<\/p>\n\n\n\n

\u0160ilauog\u0117s uog\u0173 vert\u0117<\/strong><\/p>\n\n\n\n

\u0160ilauogi\u0173 uogos<\/strong> yra labai skanios ir aromatingos. \u0160ilauog\u0117s ne veltui vadinamos \u201cjaunyst\u0117s\u201d arba XXI am\u017eiaus uogomis<\/strong>, nes jos sukaupia did\u017eiul\u012f antioksidant\u0173 kiek\u012f. JAV \u017dmogaus mitybos d\u0117l sen\u0117jimo tyrimo centras (Ronald L. Prior) i\u0161 tirt\u0173 43 \u0161vie\u017ei\u0173 uog\u0173, dar\u017eovi\u0173 bei vaisi\u0173 pavyzd\u017ei\u0173 nustat\u0117, kad \u0161ilauog\u0117se aptikta daugiausia antioksidant\u0173<\/strong>, tod\u0117l jos s\u0117kmingai naudojamos, kovojant ir u\u017ekertant keli\u0105 v\u0117\u017einiams susirgimams. JAV \u017eurnalas \u201cForbes\u201d paskelb\u0117 sveikiausi\u0173 pasaulyje maisto produkt\u0173 penketuk\u0105, kuriame pirmoje vietoje yra \u0161ilauog\u0117s<\/strong> (po j\u0173 \u2013 la\u0161i\u0161a, brokoliai, spanguol\u0117s ir \u017ealioji arbata).<\/p>\n\n\n\n

I\u0161 \u0161ilauogi\u0173 i\u0161skirti net 25 skirtingi antocianinai, kai aviet\u0117se rasti tik 5, juoduosiuose serbentuose ir aronij\u0173 vaisiuose \u2013 4. Tod\u0117l kokybine antocianin\u0173 sud\u0117timi \u0161ilauog\u0117s yra nepakei\u010diamos m\u016bs\u0173 reg\u0117jimui, geram nerv\u0173 sistem\u0105 sudaran\u010di\u0173 l\u0105steli\u0173 funkcionavimui, kraujagysli\u0173<\/strong> b\u016bklei gerinti.<\/p>\n\n\n\n

\u0160ilauog\u0117se sukaupti junginiai redukuoja \u201eblog\u0105j\u012f\u201c cholesterol\u012f ir padeda gaminti \u201eger\u0105j\u012f\u201c. Tuo b\u016bdu ma\u017einama \u0161irdies ir kraujagysli\u0173 lig\u0173 susirgimo rizika, insulto gr\u0117sm\u0117. \u0160ilauogi\u0173 antocianinai yra naudojami kaip nat\u016bral\u016bs da\u017eai maisto pramon\u0117je. \u0160ilauog\u0117s turi vitamin\u0173 A, B1, B2, C ir PP<\/strong>, karotinoid\u0173, elagin\u0117s, folin\u0117s r\u016bg\u0161ties, skaidulini\u0173 med\u017eiag\u0173, kalio, fosforo, gele\u017eies, mangano ir kit\u0173 nauding\u0173 med\u017eiag\u0173. U\u017etenka per dien\u0105 suvalgyti pus\u0119 stiklin\u0117s \u0161ilauogi\u0173, kad j\u016bs\u0173 organizmas b\u016bt\u0173 apr\u016bpintas vertingomis med\u017eiagomis<\/strong>.<\/p>\n\n\n\n

\u0160ilauog\u0117s padeda smegen\u0173 neuronams efektyviau susisiekti vieniems su kitais. Jos turi ferment\u0173, kurie gerina atmint\u012f ir koordinacij\u0105.\u0160ilauog\u0117s saugo nuo \u0161lapimo tak\u0173 u\u017edegim\u0173 ir ma\u017ein\u0105 j\u0173 infekcij\u0173 rizik\u0105. Uogos tinka diabetikams, jos nesukelia ir net palengvina alergijas, tad tinkamos ir patiems ma\u017eiausiems<\/strong>. Jos pasi\u017eymi antiu\u017edegimin\u0117mis, antisklerotin\u0117mis, antinavikin\u0117mis savyb\u0117mis. \u0160ilauogi\u0173 sultys bei d\u017eiovintos uogos \u2013 naudinga priemon\u0117 nuo \u017earnyno lig\u0173.<\/p>\n\n\n\n

\u0160ilauogi\u0173 veisl\u0117s<\/strong><\/p>\n\n\n\n

\u0160ilauogi\u0173 veisli\u0173 yra daug, jos skiriasi der\u0117jimo laiku, derlingumu, uog\u0173 dyd\u017eiu, skoniu<\/strong>, spalva, va\u0161kinio apna\u0161o intensyvumu, odel\u0117s tvirtumu, kr\u016bm\u0173 augumu, i\u0161tvermingumu \u017eiem\u0105, atsparumu ligoms<\/strong>. Ger\u0105 prekin\u0119 i\u0161vaizd\u0105 turi \u0161viesiai m\u0117lynos uogos, su intensyviu va\u0161kiniu apna\u0161u. Ypa\u010d vertinamos veisl\u0117s, turin\u010dios nedidel\u012f vaisko\u010dio prisitvirtinimo randel\u012f, kuris nuskynus uog\u0105 lieka sausas. Jei odel\u0117 \u0161ioje vietoje \u012ftr\u016bksta, toki\u0173 veisli\u0173 uogos i\u0161silaiko pras\u010diau.<\/p>\n\n\n\n

Nuo \u017eyd\u0117jimo iki pirmojo skynimo vidutini\u0161kai praeina 50-60 dien\u0173. Labai ankstyv\u0173 ir ankstyv\u0173 veisli\u0173 \u0161ilauogi\u0173 uogos ima nokti liepos prad\u017eioje arba viduryje, vidutinio ankstyvumo \u2013 liepos pabaigoje \u2013 rugpj\u016b\u010dio prad\u017eioje, v\u0117lyviausi\u0173 veisli\u0173 uogos skinamos rugs\u0117j\u012f arba ir spal\u012f. M\u016bs\u0173 gamtin\u0117mis s\u0105lygomis rekomenduojama rinktis ankstyv\u0173 ir vidutinio ankstyvumo<\/strong> veisli\u0173 \u0161ilauoges, v\u0117lyv\u0173 veisli\u0173 gali nesp\u0117ti iki \u0161al\u010di\u0173 prinokti visos uogos. Ta\u010diau pastaraisiais metais, kai vasar\u0105 da\u017enai b\u016bna kar\u0161ta, o ruduo yra ilgas ir \u0161iltas, v\u0117lyv\u0173j\u0173 veisli\u0173 uogos sunoksta \u017eymiai anks\u010diau. Dauguma \u0161ilauogi\u0173 veisli\u0173 yra palyginti i\u0161tvermingos \u017eiem\u0105, jos puikiai per\u017eiemoja, jei temperat\u016bra nenukrinta \u017eemiau -25 C \u0161al\u010dio. \u0160ilauog\u0117s nem\u0117gsta staigi\u0173 temperat\u016br\u0173 svyravim\u0173 \u017eiem\u0105.<\/p>\n\n\n\n

Populiariausi\u0173 \u0161ilauogi\u0173 veisli\u0173 penketuk\u0105 Europoje<\/strong> sudaro veisl\u0117s: \u2018Duke\u2019, \u2018Patriot\u2019, \u2018Bluecrop\u2019, \u2018Bluegold\u2019 ir \u2018Chandler\u2019. Be \u0161i\u0173 veisli\u0173 Lietuvoje sodininkai augina ir \u2018Spartan\u2019, \u2018Toro\u2019, \u2018Bonus\u2019, \u2018Reka\u2019, \u2018Earliblue\u2019, \u2018Denis blue\u2019, \u2018Bluejay\u2019, \u2018Darrow\u2019, \u2018Sierra\u2019 bei kitas veisles.<\/p>\n\n\n\n

Kiek reikia pasodinti \u0161ilauogi\u0173 sodinuk\u0173?<\/p>\n\n\n\n

\u0160ilauog\u0117s yra kry\u017emadulkiai augalai<\/strong>, tai norint gauti didesn\u012f derli\u0173, reik\u0117t\u0173 pasisodinti bent 2 skirting\u0173 veisli\u0173 kr\u016bmus<\/strong>. Auginant vien\u0105 veisl\u0119, \u0161ilauog\u0117s derlius gali suma\u017e\u0117ti iki 30 %. Daugumai \u0161ilauogi\u0173 geriausios apdulkintojos yra veisl\u0117s \u2018Bluecrop\u2019 ir \u2018Chandler\u2019. Jos puikiai tinka apdulkinti vidutinio ankstyvumo ir v\u0117lyvesnes veisles. Ankstyvosioms \u0161ilauog\u0117ms apdulkinti rekomenduojamos veisl\u0117s \u2018Patriot\u2019 arba \u2018Duke\u2019.<\/p>\n\n\n\n

Savame sode geriausia pasisodinti kelias skirtingo ankstyvumo veisles<\/strong>, kad kuo ilgiau valgytum\u0117te \u0161vie\u017eias uogas. \u0160iuo at\u017evilgiu labai tinka \u0161ilauogi\u0173 veisl\u0117s su i\u0161t\u0119stu der\u0117jimu (pvz., \u2018Bluecrop\u2019, \u2018Chandler\u2019dera 4-6 savaites). Pagal poreikius \u0161eima sodelyje gali pasisodinti nuo 3-4 iki 7-10 kr\u016bm\u0173 \u0161ilauogi\u0173.<\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"

Sodin\u0117 \u0161ilauog\u0117 (Vaccinium corymbosum) labai spar\u010diai populiar\u0117ja Lietuvoje. Kult\u016brin\u0117s auk\u0161ta\u016bg\u0117s \u0161ilauog\u0117s \u012f m\u016bs\u0173 \u0161al\u012f atkeliavo i\u0161 \u0160iaur\u0117s Amerikos. Tai apie 1,5 \u2013 2 m auk\u0161\u010dio kr\u016bmas, priklausantis Vaccinium genties augalams, i\u0161 kuri\u0173 mums \u017einomi vaivorai (girtuokl\u0117s), brukn\u0117s, m\u0117lyn\u0117s, spanguol\u0117s. \u0160ilauog\u0117 yra ilgaam\u017eis erikini\u0173 \u0161eimos augalas, galintis gyventi iki 50-60 met\u0173, ta\u010diau po 20-25 met\u0173 kr\u016bmus reikia<\/p>\n

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